Meet Emily
Emily is the founder and practitioner of Empowered Vitality. She is an Arizona native and passionate about helping others gain and maintain overall health and wellness through proper nutrition, education and lifestyle. For over 15 years she has been entrenched in the practices of alternative, centuries-old techniques that emphasize total wellness of mind, body, emotions, and spirit. Certified as a Holistic Nutritionist and Gut Health Specialist (via AFPA), she treats people as whole individuals, not as collections or parts of disease (DIS-EASE).
Her empathetic, intuitive and compassionate approach allows her to navigate underlying health issues to find root cause and offer practical solutions to those seeking a healthier lifestyle with balance.
Areas of Expertise:
- Body Anatomy and physiology (Chakras)
- Holistic Nutrition Principles
- Gut Health (Microbiome Principles)
- Whole Food Supplements and body chemistry
- Food & Meal Preparation/Planning
- Stress management, breathing and relaxation techniques
- Therapeutic Sound Healing
- Yin/Restorative Yoga
- Natural remedies such as herbs/plants, essential oils (aromatherapy), acupressure and homeopathy
Book your FREE Get to Know You Session today to get started on your path to optimal wellness!
Additional Info : Our session(s) can be conducted over the phone, you can join from anywhere and be in the comfort of your own space. Please provide a valid phone number. Video sessions are also available if you prefer, on Zoom or Facebook Messenger. In person available as requested.
* Note- If you are interested in both Nutrition and Life coaching sessions, Megan and Emily will collaborate to find the best outcome for you collectively. Just mention this in your initial discovery session .
