Sound healing involves using specialized sound frequency waves to create a therapeutic atmosphere , promoting rest, nervous system rebalancing, and emotional release.
These waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and the human voice.
What are the benefits of sound healing? Music has been used throughout history to create positive effects on our mood and as a form of therapy to heal the body, mind, and spirit. Many people find that after a sound bath or sound healing, they report an increase in energy, improved mental clarity, increased creativity, Improved sleep, less chronic pain , lower blood pressure, lower cholesterol, lower risk of heart disease and better relationships.
A 2016 study found that singing bowl meditation reduced stress, anger, depression, and fatigue, suggesting that sound therapy may be good for your physical, as well as emotional well-being.
What to expect: We will guide you into a multi-sensory experience with visually stimulating atmosphere, essential oil diffusion & application, yogassage, breathwork and chakra tuning.
We offer private as well as event based sessions. Please use the booking link below to schedule and we will connect with you on next steps and availability.
Our one on one sessions include 60-75 minutes of sound bath, directed to areas of the body specific to your current needs. This can take place in the comfort of your home, or in our private studio space where available.
Group sessions include 60-75 minutes of sound bath healing in a public studio space, located in the East Valley. To schedule a private group or corporate wellness session, please contact us for availability & rates.
Existing ongoing events can be found at our Events page.